News for 'lifestyle changes'

Indian Pharma Market Records Strongest Q4 Growth in Five Quarters

Indian Pharma Market Records Strongest Q4 Growth in Five Quarters

Rediff.com9 Apr 2026

India's domestic pharmaceutical market recorded its highest value growth in five quarters during Q4 FY26, driven primarily by pricing and an early indication of volume recovery, with a significant structural shift towards chronic and sub-chronic therapies.

Abbott Bets On Semaglutide Boom

Abbott Bets On Semaglutide Boom

Rediff.com28 Feb 2026

Abbott will exclusively distribute and market Extensior in the country, becoming the second company to secure sole distribution rights for Novo's semaglutide portfolio in India, after Emcure Pharma.

Modern Relationships: 'My Husband Wants Me To Do Puja Everyday'

Modern Relationships: 'My Husband Wants Me To Do Puja Everyday'

Rediff.com2 Apr 2026

When Bangalore-based Arjun* agreed to an arranged marriage, he believed he had found the perfect balance between tradition and modernity. But a quiet conflict over religion at home soon began to test the relationship.

What Are The Best Yoga Asanas For Thyroid?

What Are The Best Yoga Asanas For Thyroid?

Rediff.com30 Mar 2026

Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.

Why Insurance Claims Get Rejected

Why Insurance Claims Get Rejected

Rediff.com15 Apr 2026

'Many policyholders do not understand that non-medical expenses, cosmetic treatments, and certain other procedures are not covered by health insurance policies.'

Migration debate takes centre stage in Kerala polls

Migration debate takes centre stage in Kerala polls

Rediff.com6 Apr 2026

Migration from Kerala has become a significant issue in the upcoming Assembly elections, with political parties promising to create more opportunities within the state to discourage emigration for studies and jobs. Experts suggest focusing on 'brain gain' strategies to attract talent back to Kerala after gaining experience abroad.

'Can I Build Rs 2 Cr Corpus in 10 Years?'

'Can I Build Rs 2 Cr Corpus in 10 Years?'

Rediff.com10 Mar 2026

Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.

Alert! Why 120/80 BP Is Now High Risk

Alert! Why 120/80 BP Is Now High Risk

Rediff.com26 Aug 2025

Blood pressure management is no longer just about a number on a chart

Dharmendra Pradhan Advocates for 'Mahakal Standard Time'

Dharmendra Pradhan Advocates for 'Mahakal Standard Time'

Rediff.com7 Apr 2026

Union Education Minister Dharmendra Pradhan advocates for the establishment of 'Mahakal Standard Time' based on Ujjain's historical significance in time calculation, challenging the dominance of Greenwich Mean Time.

Can Rs 1.15 Cr Corpus Fund Rs 2 Lakh Monthly?

Can Rs 1.15 Cr Corpus Fund Rs 2 Lakh Monthly?

Rediff.com14 Apr 2026

Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.

World Sleep Day: 5 Relaxing Asanas For Good Sleep

World Sleep Day: 5 Relaxing Asanas For Good Sleep

Rediff.com13 Mar 2026

On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.

Union minister Pradhan wants Mahakal Standard Time to replace GMT

Union minister Pradhan wants Mahakal Standard Time to replace GMT

Rediff.com3 Apr 2026

Union Education Minister Dharmendra Pradhan has advocated for the establishment of 'Mahakal Standard Time' (MST), citing Ujjain's historical significance as a centre for time calculation and astronomy.

Smart Money Moves: From Home Loans To SIPs

Smart Money Moves: From Home Loans To SIPs

Rediff.com10 Apr 2026

Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.

Modern Marriage: 'I Married My Best Friend. We Sleep In Separate Bedrooms'

Modern Marriage: 'I Married My Best Friend. We Sleep In Separate Bedrooms'

Rediff.com9 Apr 2026

In this new series on modern marriages, Payal* tells Divya Nair how she coped with the unexpected challenges that followed her impulsive marriage to her best friend.

Truth Behind Weight Loss Drugs Like Ozempic, Mounjaro: A Doctor Explains

Truth Behind Weight Loss Drugs Like Ozempic, Mounjaro: A Doctor Explains

Rediff.com17 Feb 2026

'Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth behind Ozempic and Mounjaro.

The 5-Step Action Plan To Your First Rs 1 Crore

The 5-Step Action Plan To Your First Rs 1 Crore

Rediff.com9 Mar 2026

From a modest salary to Rs 1 crore, here's Ramalingam Kalirajan's smart compounding blueprint for young earners

You Are Going Through A Quarter Life Crisis If...

You Are Going Through A Quarter Life Crisis If...

Rediff.com6 Mar 2026

Quarter life crises refer to periods when young people experience significant self-doubt, confusion or anxiety about their professional careers, says Shruti Swaroop.

'Best of the West' Dutch GM Timman dies at 74

'Best of the West' Dutch GM Timman dies at 74

Rediff.com19 Feb 2026

Dutch chess Grandmaster Jan Timman, known as "the best of the West" in a time when chess was dominated by players from the Soviet Union, has died at the age of 74, the Dutch Chess Federation said on Thursday.

Himanshu Patel: The Engineer Who Shot Arjun Tendulkar's Wedding

Himanshu Patel: The Engineer Who Shot Arjun Tendulkar's Wedding

Rediff.com27 Mar 2026

'The best photographs usually happen in between the big moments -- a quiet smile, a nervous laugh, a parent watching from the corner of the room. Those are the moments you can't script,' says Himanshu Patel, celebrated wedding photographer and founder of Epic Stories.

Smart Money Tips Every Woman MUST READ

Smart Money Tips Every Woman MUST READ

Rediff.com5 Mar 2026

'Money is not just about greed or accumulation. It gives you freedom, dignity and choice. And you have every right to all three.'

Who Sleeps The Least? 7 Countries With Sleep Defecits

Who Sleeps The Least? 7 Countries With Sleep Defecits

Rediff.com16 Feb 2026

Barely 45.45 per cent of South Koreans achieve the recommended nightly rest, highlighting a growing wellness concern. Data from PlushCare places South Korea and several nations in the Middle East among seven nations where people consistently fall short of the expert-advised 8-9 hours of sleep each night, reflecting how modern routines are reshaping global rest patterns.

Just Who Is Allu Sirish's Bride Nayanika Reddy?

Just Who Is Allu Sirish's Bride Nayanika Reddy?

Rediff.com4 Mar 2026

Telugu actor star Allu Sirish's wedding celebrations is on full swing in Hyderabad. His bride Nayanika Reddy is not from the film industry, so just who is she? Namrata Thakker finds out.

'My Wife Didn't Want To Have Kids. I Respected Her Choice'

'My Wife Didn't Want To Have Kids. I Respected Her Choice'

Rediff.com13 Mar 2026

Pune-based Atharva* tells us how he learned to accept and let go, choosing love over his desire to have children.

Single On Valentine's Day? Must Watch These Films

Single On Valentine's Day? Must Watch These Films

Rediff.com12 Feb 2026

Deepa Gahlot picks 10 must-watch movies about singles and the consciously uncoupled.

10 Changes Your Body Goes Through During Menopause

10 Changes Your Body Goes Through During Menopause

Rediff.com9 Sep 2025

Here's how you can prepare yourself and your family to deal with menopause.

How Couples Can Avoid Money Fights

How Couples Can Avoid Money Fights

Rediff.com25 Feb 2026

Regular money talks, setting up joint goals, and regular reviews can help couples stay aligned.

How Couples Can Avoid Money Fights

How Couples Can Avoid Money Fights

Rediff.com25 Feb 2026

Regular money talks, setting up joint goals, and regular reviews can help couples stay aligned.

Oscar Watch: Train Dreams Is Masterful

Oscar Watch: Train Dreams Is Masterful

Rediff.com19 Feb 2026

Train Dreams refuses to pander to an attention-deficit audience and is not afraid of the silence of emotional depth, observes Deepa Gahlot.

'We Had Unprotected Sex On Our First Night'

'We Had Unprotected Sex On Our First Night'

Rediff.com25 Feb 2026

For Mumbai-based Priya, arranged marriage was not a personal choice. The obligation slowly led to unprotected sex, followed by a baby and years of suppressed emotions leaving her feeling trapped in her marriage.

5 Biggest Skincare Mistakes to Avoid in 2026

5 Biggest Skincare Mistakes to Avoid in 2026

Rediff.com20 Jan 2026

To get real, long-lasting results, you need to understand what your skin needs, respect its limits and invest in habits that will last longer than trends, advises Dr Rupika Singh.

Modi To Students: Don't Make AI, Mobile Your Master

Modi To Students: Don't Make AI, Mobile Your Master

Rediff.com10 Feb 2026

In the second episode of Pariksha Pe Charcha, Prime Minister Narendra Modi noted that mobile phones have become masters of some children who cannot even eat food without them or without a television screen.

Retiring Khawaja reflects on his parents' sacrifices

Retiring Khawaja reflects on his parents' sacrifices

Rediff.com4 Jan 2026

Khawaja said his parents sacrificed a comfortable life in Pakistan, including financial security, by moving to Australia solely to give their children better opportunities and a better future.

Time to Reassess Your Term Insurance

Time to Reassess Your Term Insurance

Rediff.com7 Jan 2026

While investments are typically reviewed annually, risk cover is often left unchanged for years.

How India Struggles With Sleeplessness

How India Struggles With Sleeplessness

Rediff.com15 Dec 2025

'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'

The Best Foods To Heal A Fatty Liver

The Best Foods To Heal A Fatty Liver

Rediff.com30 May 2025

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.

Prioritising recovery, patience key to longevity: Intanon

Prioritising recovery, patience key to longevity: Intanon

Rediff.com14 Jan 2026

'My aim is to stay on the World Tour year by year. I am not thinking about the 2028 Olympics'

Mirabai Chanu joins PM Modi's war on obesity

Mirabai Chanu joins PM Modi's war on obesity

Rediff.com24 Feb 2025

Olympic medallists Manu Bhaker and Mirabai Chanu have joined Prime Minister Narendra Modi's initiative to combat obesity, emphasizing the importance of healthy lifestyle choices.

10 Everyday Habits That Harm Your Brain

10 Everyday Habits That Harm Your Brain

Rediff.com1 Oct 2025

Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.

Is Stomach Pain A Sign Of Colon Cancer?

Is Stomach Pain A Sign Of Colon Cancer?

Rediff.com21 Nov 2025

The major problem with colon cancer is that its symptoms are frequently indistinct in their early stages and appear to be similar to common digestive disorders like piles, infections or irritable bowel syndrome (IBS), warns Dr Mohammed Mithi, surgical oncologist at Saifee Hospital.

How Your 20s Decide Your Menopause Journey

How Your 20s Decide Your Menopause Journey

Rediff.com17 Oct 2025

"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."