News for 'lifestyle changes'

Why Every Family Needs Health Corpus

Why Every Family Needs Health Corpus

Rediff.com19 May 2026

'Healthcare costs in India rise by 10 to 14% annually, causing treatment costs to double roughly every 5-7 years.'

Why Shiv Sena MP Milind Deora Is Against Weight-Loss Drugs

Why Shiv Sena MP Milind Deora Is Against Weight-Loss Drugs

Rediff.com9 Apr 2026

'The unregulated marketing has to stop. People are getting recommendations for this from gym trainers, from marriage counsellors -- that is simply unacceptable.' ''There are many ways to lose weight -- eat less, fast, exercise, eat healthy. That is how you lose weight.'

Suryakumar Yadav Credits Wife Devisha's Honesty For Success

Suryakumar Yadav Credits Wife Devisha's Honesty For Success

Rediff.com17 Mar 2026

Suryakumar Yadav credits his wife, Devisha, for her honest feedback and support, which he says was instrumental in his journey to playing for India and ultimately captaining the team to a T20 World Cup title.

World Earth Day 2026: History, Significance, Quotes & Why It Matters More Than Ever

World Earth Day 2026: History, Significance, Quotes & Why It Matters More Than Ever

Rediff.com22 Apr 2026

World Earth Day 2026 is celebrated on April 22 to promote environmental protection. Know its history, significance, theme, inspiring quotes, and why it matters more than ever today.

11 Epic Bicycle Rides Across India

11 Epic Bicycle Rides Across India

Rediff.com15 May 2026

Discover the only way to travel, where fun meets fitness!

Why Young Indians Skip Health Cover

Why Young Indians Skip Health Cover

Rediff.com14 May 2026

Young buyers often underestimate future health risks.

Weight Loss Drugs Set to Flood India

Weight Loss Drugs Set to Flood India

Rediff.com16 Mar 2026

While the introduction of branded generics is likely to accelerate volumes for GLP-1 agonists, value growth may moderate because of price erosion.

How Social Media Damages Your Child's Brain

How Social Media Damages Your Child's Brain

Rediff.com11 May 2026

'Children are not learning how to handle conflict, communicate effectively or build deeper connections. That's why we see this loneliness paradox -- they are constantly connected yet emotionally disconnected,' says psychiatrist and therapist Dr Ruhi Satija.

Modern Marriage: 'We Moved Abroad, I Felt Like A Maid'

Modern Marriage: 'We Moved Abroad, I Felt Like A Maid'

Rediff.com22 Apr 2026

In Rediff's new series on modern marriages, young couples from across India discuss how they deal with differences of opinion, lifestyle preferences and personal choices. Here, Megha* tells Rishika Shah/Rediff how she coped with the unexpected challenges that followed her impulsive marriage to her best friend.

IPL Sensation Ashok Sharma on Avoiding Injuries: Prioritising Sleep and Routine

IPL Sensation Ashok Sharma on Avoiding Injuries: Prioritising Sleep and Routine

Rediff.com10 Apr 2026

Gujarat Titans bowler Ashok Sharma discusses his approach to managing the risks associated with bowling at high speeds in the IPL, emphasising the importance of sleep, diet, and a strict daily routine to prevent injuries.

At 89, My Father Chose Ayodhya, Varanasi, Sikkim

At 89, My Father Chose Ayodhya, Varanasi, Sikkim

Rediff.com3 Jun 2026

Sacred spots and soaring peaks: Bucket-listing across the heartland. Roopa Unnikrishnan and her father journey through the heart of India.

Fitness Mantra Akshay Kumar Swears By

Fitness Mantra Akshay Kumar Swears By

Rediff.com24 Mar 2026

Akshay Kumar opens up about his upcoming horror-comedy Bhooth Bangla, and reveals his fitness philosophy: 'Fitness should not be an instant coffee or two-minute noodles.'

Indian Pharma Market Records Strongest Q4 Growth in Five Quarters

Indian Pharma Market Records Strongest Q4 Growth in Five Quarters

Rediff.com9 Apr 2026

India's domestic pharmaceutical market recorded its highest value growth in five quarters during Q4 FY26, driven primarily by pricing and an early indication of volume recovery, with a significant structural shift towards chronic and sub-chronic therapies.

Abbott Bets On Semaglutide Boom

Abbott Bets On Semaglutide Boom

Rediff.com28 Feb 2026

Abbott will exclusively distribute and market Extensior in the country, becoming the second company to secure sole distribution rights for Novo's semaglutide portfolio in India, after Emcure Pharma.

Investment Disclosure Tightens Tax Scrutiny

Investment Disclosure Tightens Tax Scrutiny

Rediff.com7 May 2026

From the financial year 2025-2026, the government has introduced a new column in the tax return form for presumptive taxpayers, requiring them to disclose their year-end investments. This requirement was not present last year.

Modern Relationships: 'My Husband Wants Me To Do Puja Everyday'

Modern Relationships: 'My Husband Wants Me To Do Puja Everyday'

Rediff.com2 Apr 2026

When Bangalore-based Arjun* agreed to an arranged marriage, he believed he had found the perfect balance between tradition and modernity. But a quiet conflict over religion at home soon began to test the relationship.

Alert! Why 120/80 BP Is Now High Risk

Alert! Why 120/80 BP Is Now High Risk

Rediff.com26 Aug 2025

Blood pressure management is no longer just about a number on a chart

What Are The Best Yoga Asanas For Thyroid?

What Are The Best Yoga Asanas For Thyroid?

Rediff.com30 Mar 2026

Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.

Why Insurance Claims Get Rejected

Why Insurance Claims Get Rejected

Rediff.com15 Apr 2026

'Many policyholders do not understand that non-medical expenses, cosmetic treatments, and certain other procedures are not covered by health insurance policies.'

Migration debate takes centre stage in Kerala polls

Migration debate takes centre stage in Kerala polls

Rediff.com6 Apr 2026

Migration from Kerala has become a significant issue in the upcoming Assembly elections, with political parties promising to create more opportunities within the state to discourage emigration for studies and jobs. Experts suggest focusing on 'brain gain' strategies to attract talent back to Kerala after gaining experience abroad.

'Can I Build Rs 2 Cr Corpus in 10 Years?'

'Can I Build Rs 2 Cr Corpus in 10 Years?'

Rediff.com10 Mar 2026

Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.

Dharmendra Pradhan Advocates for 'Mahakal Standard Time'

Dharmendra Pradhan Advocates for 'Mahakal Standard Time'

Rediff.com7 Apr 2026

Union Education Minister Dharmendra Pradhan advocates for the establishment of 'Mahakal Standard Time' based on Ujjain's historical significance in time calculation, challenging the dominance of Greenwich Mean Time.

World Sleep Day: 5 Relaxing Asanas For Good Sleep

World Sleep Day: 5 Relaxing Asanas For Good Sleep

Rediff.com13 Mar 2026

On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.

Can Rs 1.15 Cr Corpus Fund Rs 2 Lakh Monthly?

Can Rs 1.15 Cr Corpus Fund Rs 2 Lakh Monthly?

Rediff.com14 Apr 2026

Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.

Union minister Pradhan wants Mahakal Standard Time to replace GMT

Union minister Pradhan wants Mahakal Standard Time to replace GMT

Rediff.com3 Apr 2026

Union Education Minister Dharmendra Pradhan has advocated for the establishment of 'Mahakal Standard Time' (MST), citing Ujjain's historical significance as a centre for time calculation and astronomy.

Truth Behind Weight Loss Drugs Like Ozempic, Mounjaro: A Doctor Explains

Truth Behind Weight Loss Drugs Like Ozempic, Mounjaro: A Doctor Explains

Rediff.com17 Feb 2026

'Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth behind Ozempic and Mounjaro.

Smart Money Moves: From Home Loans To SIPs

Smart Money Moves: From Home Loans To SIPs

Rediff.com10 Apr 2026

Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.

'Best of the West' Dutch GM Timman dies at 74

'Best of the West' Dutch GM Timman dies at 74

Rediff.com19 Feb 2026

Dutch chess Grandmaster Jan Timman, known as "the best of the West" in a time when chess was dominated by players from the Soviet Union, has died at the age of 74, the Dutch Chess Federation said on Thursday.

The 5-Step Action Plan To Your First Rs 1 Crore

The 5-Step Action Plan To Your First Rs 1 Crore

Rediff.com9 Mar 2026

From a modest salary to Rs 1 crore, here's Ramalingam Kalirajan's smart compounding blueprint for young earners

You Are Going Through A Quarter Life Crisis If...

You Are Going Through A Quarter Life Crisis If...

Rediff.com6 Mar 2026

Quarter life crises refer to periods when young people experience significant self-doubt, confusion or anxiety about their professional careers, says Shruti Swaroop.

Modern Marriage: 'I Married My Best Friend. We Sleep In Separate Bedrooms'

Modern Marriage: 'I Married My Best Friend. We Sleep In Separate Bedrooms'

Rediff.com9 Apr 2026

In this new series on modern marriages, Payal* tells Divya Nair how she coped with the unexpected challenges that followed her impulsive marriage to her best friend.

Who Sleeps The Least? 7 Countries With Sleep Defecits

Who Sleeps The Least? 7 Countries With Sleep Defecits

Rediff.com16 Feb 2026

Barely 45.45 per cent of South Koreans achieve the recommended nightly rest, highlighting a growing wellness concern. Data from PlushCare places South Korea and several nations in the Middle East among seven nations where people consistently fall short of the expert-advised 8-9 hours of sleep each night, reflecting how modern routines are reshaping global rest patterns.

Smart Money Tips Every Woman MUST READ

Smart Money Tips Every Woman MUST READ

Rediff.com5 Mar 2026

'Money is not just about greed or accumulation. It gives you freedom, dignity and choice. And you have every right to all three.'

Himanshu Patel: The Engineer Who Shot Arjun Tendulkar's Wedding

Himanshu Patel: The Engineer Who Shot Arjun Tendulkar's Wedding

Rediff.com27 Mar 2026

'The best photographs usually happen in between the big moments -- a quiet smile, a nervous laugh, a parent watching from the corner of the room. Those are the moments you can't script,' says Himanshu Patel, celebrated wedding photographer and founder of Epic Stories.

Just Who Is Allu Sirish's Bride Nayanika Reddy?

Just Who Is Allu Sirish's Bride Nayanika Reddy?

Rediff.com4 Mar 2026

Telugu actor star Allu Sirish's wedding celebrations is on full swing in Hyderabad. His bride Nayanika Reddy is not from the film industry, so just who is she? Namrata Thakker finds out.

10 Changes Your Body Goes Through During Menopause

10 Changes Your Body Goes Through During Menopause

Rediff.com9 Sep 2025

Here's how you can prepare yourself and your family to deal with menopause.

'My Wife Didn't Want To Have Kids. I Respected Her Choice'

'My Wife Didn't Want To Have Kids. I Respected Her Choice'

Rediff.com13 Mar 2026

Pune-based Atharva* tells us how he learned to accept and let go, choosing love over his desire to have children.

Single On Valentine's Day? Must Watch These Films

Single On Valentine's Day? Must Watch These Films

Rediff.com12 Feb 2026

Deepa Gahlot picks 10 must-watch movies about singles and the consciously uncoupled.

How Couples Can Avoid Money Fights

How Couples Can Avoid Money Fights

Rediff.com25 Feb 2026

Regular money talks, setting up joint goals, and regular reviews can help couples stay aligned.

How Couples Can Avoid Money Fights

How Couples Can Avoid Money Fights

Rediff.com25 Feb 2026

Regular money talks, setting up joint goals, and regular reviews can help couples stay aligned.